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You’re in the right place if these situations sound familiar:
Work demands are increasing, your to-do list keeps growing, but your energy is fading. You feel tired, exhausted, like you're no longer in control. Maybe you hear phrases like “You just need to prioritize better” — but deep down, you don’t even know anymore what’s good for you. This mentoring is specifically for people like you: employees who keep going but no longer truly feel alive. Here, you’re allowed to breathe. This is about you.
Your Benefits from My Mentoring
Experience how you can handle your workday with renewed energy and clarity.
More charisma, more clarity, more inner peace
Presence that is both seen and heard
Stress resilience for your work life
Personal strength that others can see in you
Individual Mentoring for Your Emotional Balance and Professional Presence
In my 1:1 coaching, I support you in releasing internal blockages and strengthening your authentic presence.
My mentoring for emotional balance and presence for company employees goes far beyond traditional coaching. It combines systemic work with deep-psychological methods such as inner child and ancestral work. On your journey to your inner child usually between the ages of 3 and 6 you’ll encounter formative experiences, resolve fears and blockages, and activate your self-healing powers. Tensions, emotional burdens, and insecurities are allowed to fade and you will relearn how to listen to your soul. In ancestral work, you symbolically encounter parents, grandparents, or great-grandparents. Many of my clients experience how old, unconscious burdens and cross-generational issues are released often accompanied by a sense of deep relaxation, lightness, and inner liberation. This mentoring is for you if you’re looking for more than just stress management: if you want to reconnect with yourself, feel your strength, and act with new clarity both professionally and personally.
Experiences of My Clients
Read how other company employees gained new perspectives through my mentoring.
Dear Ms. von der Marwitz,
I sincerely thank you for the coaching last week. With your appreciative and mindful manner, you created a space of trust and confidence so effectively that we could have held the session even next to a busy street in the middle of the city. You enabled me to recognize the issue, focus, and take steps toward a solution. The methods used were characterized by competence, empathy, and healthy clarity. I’m happy to report that my previous symptoms have not reappeared. This gives me confidence, and I will gladly recommend you further. I'm already looking forward to the next session.
Warm regards,
Petra L.
Today I can laugh about the situation we discussed and find the emotional outburst genuinely fascinating. But it was also a clear look into my inner self. Now it’s easier for me to change things. After the intense emotions subsided, I was able to write a good “explanation letter” to my relatives — just as you advised me to respond on a rational level. Now I’ll give myself the time I need. Thank you so much,
Doris M.
Dear Friederike,
One of the coaching images I took with me is now my screensaver — so I always remember the feeling I had at the end of the session. The work with you was excellent. As a professional, I can say this with confidence, since I’ve met many coaches throughout my career.
Warm regards,
Franziska H.
Friederike supported me through a family constellation process. She has an incredible gift for tuning in completely to the person in front of her. She creates a space where it becomes possible to recognize one’s own issues without being overwhelmed or blocked. Her warm, clear, and incredibly empathetic way is a gift to all who want to lift the veil on their inner world.
Doris Ziegler
I can highly recommend the individual coaching with Friederike von der Marwitz. The one-on-one sessions helped me feel happy, empowered, valued, and motivated again. Through the trusting conversations and versatile exercises, I felt like I got to know myself better.
My energy level is recharged with positive energy, and I feel empowered for upcoming challenges and opportunities. Friederike helped me let go of past burdens and reorganize, so I could once again focus on what truly benefits me in the here and now.
Thank you so much, Friederike, for the wonderful coaching. I felt understood and entirely at ease throughout the process!
U.H.
Dear Ms. von der Marwitz,
I sincerely thank you for the coaching last week. With your appreciative and mindful manner, you created a space of trust and confidence so effectively that we could have held the session even next to a busy street in the middle of the city. You enabled me to recognize the issue, focus, and take steps toward a solution. The methods used were characterized by competence, empathy, and healthy clarity. I’m happy to report that my previous symptoms have not reappeared. This gives me confidence, and I will gladly recommend you further. I'm already looking forward to the next session.
Warm regards,
Petra L.
Today I can laugh about the situation we discussed and find the emotional outburst genuinely fascinating. But it was also a clear look into my inner self. Now it’s easier for me to change things. After the intense emotions subsided, I was able to write a good “explanation letter” to my relatives — just as you advised me to respond on a rational level. Now I’ll give myself the time I need. Thank you so much,
Doris M.
Dear Friederike,
One of the coaching images I took with me is now my screensaver — so I always remember the feeling I had at the end of the session. The work with you was excellent. As a professional, I can say this with confidence, since I’ve met many coaches throughout my career.
Warm regards,
Franziska H.
Friederike supported me through a family constellation process. She has an incredible gift for tuning in completely to the person in front of her. She creates a space where it becomes possible to recognize one’s own issues without being overwhelmed or blocked. Her warm, clear, and incredibly empathetic way is a gift to all who want to lift the veil on their inner world.
Doris Ziegler
I can highly recommend the individual coaching with Friederike von der Marwitz. The one-on-one sessions helped me feel happy, empowered, valued, and motivated again. Through the trusting conversations and versatile exercises, I felt like I got to know myself better.
My energy level is recharged with positive energy, and I feel empowered for upcoming challenges and opportunities. Friederike helped me let go of past burdens and reorganize, so I could once again focus on what truly benefits me in the here and now.
Thank you so much, Friederike, for the wonderful coaching. I felt understood and entirely at ease throughout the process!
U.H.
Your Mentor: Friederike von der Marwitz
I have been supporting people for many years in regaining their emotional balance and sustainably strengthening their presence in professional life.
My mentoring for emotional balance and professional presence of company employees has emerged from real life practice: from genuine needs, palpable exhaustion, and a deep desire for change.
With a clear combination of systemic work, intuition, and down-to-earth implementation, I support you in reconnecting with yourself for a strong, fulfilling, and authentic life.
Systemic coach with a focus on emotion & presence
Many years of experience with executives & employees
Specialized in inner child and ancestral work
A mentor with both heart and structure
Your Path to More Balance and Presence
A clearly structured process for lasting change.
1
Free Introductory Session
Your goals in focus
2
Individual Mentoring
Tailored & effective
3
Integration into Daily Life
Sustainable and stable
Dance & Healing: Therapeutic Dance for Greater Inner Balance
Movement as a path to yourself – starting at the end of 2025
Dance can be healing. In my new therapeutic dance training, I combine movement, mindfulness, and deep psychological work into a holistic experience. Starting at the end of the year, I will be offering regular dance sessions that create space for expression, letting go, and emotional clarity. Whether you're new to dance or experienced you're warmly invited to reconnect with yourself through movement.
Therapeutic dance has an impact on multiple levels:
Strengthening body awareness and presence
Gently releasing emotional blockages
Integrating internal processes through expression
Promoting vitality, lightness, and self-connection
If you’re seeking change, it starts right now.
Schedule your free initial consultation.
